The Cardiac Surgeon's Diet and Health Design
Information regarding vitamin and mineral needs; carbohydrates, fat and protein, necessary portion control, the homocysteine factor and lifestyle recommendations. Monthly newsletter.

Low-Fat Pastitsio(Greek Lasagna)
A traditional Greek recipe with reduced fat.

Camerons
Offers an indoor smoker using wood chips for smoking foods like ribs and salmon. These stainless steel products facilitate low fat cooking.

The Fat Assassins
Weight loss products and diet information.

Low Fat Tiramisu
A non-traditional healthy version of this dessert using nonfat and lowfat cheeses.

Salt Free
Recipes for reducing or eliminating both salt and fat in the diet.

Low-Fat Chocolate Banana Fizz
Uses fat free vanilla yogurt and hot fudge syrup, one banana, and club soda.

Carrot-Apple Juice
From the FatFree archives, a low fat vegetarian mailing list.

Chipsnack
Provide a technology to manufacture a wide range of fried, baked and low fat snack products, in unusual shapes.

Cream of Mushroom Soup
Low fat, using white wine and evaporated skim milk, makes six servings.

Urban Wafers
Light low fat wafers with a chocolate flavor. Ships in Canada and USA.

Traditional holiday dishes get low-fat makeover
[CNN]

Ultimate Diet Energizer Product
UDEP is a blend of herbal products to help lose fat and enhance lean muscle tissue. Created by Carl Cole, a health and fitness instructor.

Diet Supplements Revealed
Independent review of the best and worst. Learn which burn fat fast and which are hype. Available in E-book.

Rice with Quorn and Mushroom Sauce
Low-fat dish using just six ingredients.

TVP and Seiten Recipes
More than 40 low-fat and fat-free main dishes. Most recipes are also vegan. From FatFree.com.

Low Fat Seafood Stew
Made with white-fleshed fish, scallops, shrimp, and tomatoes.

Low-Fat Hot Ratatouille
Microwaved vegetables with spaghetti sauce, Parmesan, and mozzarella cheese.

YOCREAM International Inc
Produces, markets and sells low-fat and non-fat frozen yogurt, sorbet and ice cream products.

Beef Chili from 24hourfitness.com
Made with lean, boned chuck roast, spices and seasonings, whole tomatoes, tomato paste, beer, and canned kidney beans, served with low-fat sour cream and shredded reduced-fat Monterey Jack.

Fifty Four Percent
Information for fat activists, fat admirers, conspiracy seekers, and fat New Yorkers.

HealthyCookingRecipes.com
General discussion of low-fat and healthy cooking. Includes a small selection of recipes.

Kitchen Basics
Chicken and beef stocks with no fat or MSG and low sodium; available in the US.

Anita's Low Fat Recipes
Sorted by category, percentage of fat, nutritional information, and name. Many include photos of the prepared dish.

Low Fat Bread Recipes from Recipezaar
A variety of bread recipes all with 3g of fat per serving, or less.

Snacks Recipes from Fatfree.com
Snack recipes from the Low-Fat Vegetarian Archive.

Rising Dough Bakery
Low and no-fat cookies, Danish, croissants and organic items.

Low Fat Lifestyle
Recipes for appetizers, soups, entrees, and desserts. Information on exercise, health news, a fitness shop, and books.

Lisa Balbach's Health and Fitness Page
Articles on exercise programs, low fat cooking, metabolism, warming up and cooling down.

A low-fat standby
[CNN]

iSnackinc
Low fat snacking alternatives, Cyber Chips, Potato Dots and Tortilla Bytes.

Fat Loss Nutrition and Diet Supplements
Affordable fat loss nutritional supplements and fitness equipment.

Lesley's Weightloss Journey
Low fat recipes and weightloss updates.

A rapid weightloss diet may help shed fat in a flash
[CNN]

About Sweets
This site features links to other sites which have dessert recipes in these categories: Cakes, Cookies, Low-Fat, and Frozen.

Vitamin A or Retinol
Discussion of the fat soluble vitamin including proper dosage, necessity in diet, and graph indicating good food sources.

Researchers Fat in the diet may affect mental ability
[CNN]

Frugal Recipes
Cheap and healthy recipes - wheat free and low fat dishes clearly marked.

Salon - Fighting the Wrong War
States the government could cut cancer deaths by a third by educating Americans to eat right. But dollars for diet education are scarce, while the cancer research budget gets fat.

Texas Steak Sandwich
Tortillas filled with steak and a low fat cucumber salsa.

Brunissen - Diary of a Fat Girl
One girl's personal battle to lose 195 pounds through diet and exercise.

One Fat Mom
A personal journey to lose weight with diet and exercise.

Little Miss Muffin
Wholesale bakery specializing in low-fat and regular cookies, muffins and donuts. Also offers online ordering.

Mandarin Orange Salad with Kiwi
Low fat, includes nutrition breakdown and calorie count.

Fat Mack Productions
Low-budget ghetto movies with comedy, action, and horror.

Low-Fat Tuesday Recipes
Graham Kerr's recipes for cooking low fat dishes on Mardi Gras (fat Tuesday); includes recipes and nutritional profile for Shrimp Gumbo, and Jambalaya.

Berry Dairy Cooler
Makes three servings using non fat milk, low fat berry yogurt, and a splash of ginger ale or soda. From Dewey's Recipes.

Cedarlane Natural Foods, Inc.
Great tasting all natural foods, including award-winning low fat frozen entrees, fat free and specialty breads, and fresh salads. Includes nutritional data, ingredients, and descriptions.

Wholesome Classics
Gourmet baking mixes for Liqueur Brownies, Irish Soda breads, 9 Grain Beer bread and wheat free, non fat and low fat cookies and muffins.

Self Love for Big Girls
Discussions on fat health, self-esteem tips, pro-fat song listings, fat role models, eating disorders, and recovery from self-hatred. A few other random interests of the author as well.